What are plans and how do I create one?
There are two types of goals you can add to your Coach.me dashboard. One type is a daily habit. The other is a step-by-step plan with specific tasks to get you towards your goal. Both of them work the same way from the dashboard: you check in daily to record your progress. Habits are for general repetitive tasks; plans are for habits you need to shape in specific ways.
- Six Weeks to a Half Marathon for runners in training
- Stop Saying Um for people who want to be better at public speaking
- Build a Meditation Practice in 21 days for folks new to meditation
Many plans are free to us; Coach.me coaches can create paid plans which you'll need to purchase before adding them to your dashboard. When you purchase a plan, the purchase is a one-time charge the plan is yours to use as long as you like.